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A non judgemental space where no issue is too big or too small. Everything you bring will be taken seriously and responded to with compassion and care.

Choosing Counselling

We all face difficult times in life, in fact I think we could just say, life is difficult.

In counselling you will be thinking with another person about how you manage life’s struggles, how you relate to friends and family and how your present situation may be related to your past experiences. Talking and thinking with another can bring about a new perspective to old problems or worries and help you find new ways of approaching things. In my experience even small changes can have a very positive impact. Speaking to someone might feel a bit daunting to begin with but I find people soon settle in. This work is a real investment in ‘self’ with possible benefits in many areas of your life.