Choosing Counselling

Counselling is a real investment in ‘self’ with possible benefits in many areas of your life.

I am a Psychodynamic Counsellor qualified and accredited with BACP I work with adults, young people and couples. I have a private practice for face-to-face sessions (off road parking) and am also qualified to work remotely, online or telephone.

In counselling you will be thinking with another person about how you manage life’s struggles, how you relate to friends and family and how your present situation may be related to your past experiences. Speaking to someone might feel a bit daunting to begin with but I find people soon settle in and quickly feel comfortable and able to relax. Talking and thinking with another can bring about a new perspective to old problems or worries and help you find new ways of approaching things. In my experience even small changes can have a very positive and far-reaching impact.